Under exciting new ownership, Palisadium Swim & Gym is making a splash! We’ve undergone a complete transformation, boasting a stunningly renovated swimming pool – perfect for all your aquatic needs. Whether you’re looking for a refreshing workout, joining a competitive team, or simply seeking a place to relax poolside, Palisadium offers a world-class experience. To help you reach your fitness goals, our team of expert personal trainers is available to create customized programs and provide one-on-one support. Come discover the difference and dive into a new era of wellness at Palisadium!

201-366-4567 (Front Desk) 700 Palisadium Drive, Cliffside Park NJ 07010 Monday 6 AM–10 PM
Tuesday 6 AM–10 PM
Wednesday 6 AM–10 PM
Thursday 6 AM–10 PM
Friday 6 AM–10 PM
Saturday 7 AM–6 PM
Sunday 7 AM–6 PM
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SWIM TEAM

Join one of New Jersey's top USA Swimming teams! Train and compete with our dedicated youth program (tryouts required).

SWIM CLASS for all

It's never too late or too early to learn! We offer swim lessons for every member of the family.

SUMMER SWIM CAMP

Make a splash this summer! Our fun-filled swim camp helps kids conquer the water with confidence.

Fitness

Train efficiently and safely with personalized guidance from our certified fitness professionals and reach your fitness goals faster with customized programs and support.

PILATES

Experience the transformative power of Pilates and achieve a stronger, more balanced YOU.

MASSAGE

Unwind stress and tension with a therapeutic and healing massage experience.

Toddler Swim School

Mon-friday

3:30 – 4:00pm
4:00 – 4:30pm
4:30 – 5:00pm
5:00 – 5:30pm
5:30 – 6:00pm
6:00 – 6:30pm
6:30 – 7:00pm

Must be potty trained; aged 3-4 years old

$50

30 min session

Sat-sunday

8:30 – 9:00am
9:00 – 9:30am
9:30 – 10:00am

10:00 – 10:30am
10:30 – 11:00am

11:00 – 11:30am

 

Call/Text us  at:
201-956-158

Elite group
(13 & Up)

MON to FRI : 5pm-7:30pm

SAT : 9am-11:30am

AGE group
(12 & UNDER)

MON to FRI : 4pm-5:30pm

SAT Group : 11:30am-1pm

SAT Private : 9am-5pm

* 30-min session each

High school (14 & Under)

MON to FRI : 7:30pm-9:30pm

future star

TUE & THU : 4pm-5pm |
5pm-6pm

pre team

MON to FRI : 4pm-5:30pm

team tryout

MON, WED & FRI : 4pm-7:30pm
* please call to schedule

sep 1, 2024 to May 31, 2025
mon - fri

6am – 9:45pm : 12 ft deep end open for all members

6am – 3pm : lap swim open to 3 lanes

7:30pm – 9:45pm : lap swim open to 2 lanes

 

 

 

Sat

7am-5:45pm : 12 ft deep end open for all members

7am-9am : lap swim open to 3 lanes

1pm-5:45pm : lap swim open to 3 lanes

sun

7am-5:45pm : 12 ft deep end open for all members

7am-5:45pm : lap swim open to 3 lanes

Adult Swim Lessons

Monday thru Sunday
6am to 9
pm

Contact

Call Front Desk : 201-366-4567

Text : 201-956-1284

Email : c.juya@yahoo.com

 

Facility

Palisadium swim and gym is 12k sq ft. Gym floor layout Provides  every piece of equipment you would need to maximize your fitness

  • 1 on 1 personal training
  • semi-private training
  • small group training
  • nutritional coaching
Unwind your stress with a therapeutic, healing massage experience

Contact Phillip Kim : magichand767@gmail.com

rates

REGULAR SWEDISH OIL OR ACUPRESSURE COMBINATION

30 Minutes = $50 (Only Upper)
60 Minutes = $80
90 Minutes = $140

REGULAR DEEP TISSUE OIL OR ACUPRESSURE COMBINATION

30 Minutes = $ 50 (Only Upper)
60 Minutes = $90
90 Minutes = $140

THERAPEUTIC OIL OR ACUPRESSURE COMBINATION

30 Minutes = $60 (Only Upper)
60 Minutes = $100
90 Minutes = $150

Plan your child's next birthday with a fun water-play day at Palisadium

Text to Book Your Party :
201-956-1584

INCLUDES THE FOLLOWING:
  • 1 hour private access to pool + 1 hour of party room
  • each child after 15, additional fees apply
  • (1) lifeguard on site
  • adult supervision required
  • must bring life jacket for all children; swim goggle and cap are mandatory
  • setup and cleanup of the party room is your responsibility
  • bottle of water for every child

Elite group (13 & Up)

MON to FRI : 5pm-7:30pm

SAT: 9-11:30am

 

 

age group (12 & Under)

MON to FRI : 4pm-5:30pm

SAT Group Lesson: 11:30am-1pm

SAT Private Lesson: 9am-5pm

* 30-min sessions each

 

high school (14 & Under)

MON to FRI : 7:30pm-9:30pm

future star

TUE & THU : 4pm-6pm  |  5pm-6pm

pre team

MON to FRI : 4pm-5:30pm

team tryout

MON, WED & FRI : 4pm-7:30pm 

* please call to schedule

Sept 1, 2024 to
May 31, 2025

mon - fri

6am-9:45pm : 12 ft deep end open for all members

6am-3pm : lap swim open to 3 lanes

7:30pm-9:45pm : lap swim open to 2 lanes

Sat

7am-5:45pm : 12 ft deep end open for all members

7am-9am : lap swim open to 3 lanes

1pm-5:45pm – lap swim open to 3 lanes

sun

7am-5:45pm : 12 ft deep end open for all members

7am-5:45pm : lap swim open to 3 lanes

Adult Swim Lessons

Monday thru Sunday
6am to 9
pm

Contact

Call Front Desk : 201-366-4567

Text : 201-956-1284

Email : c.juya@yahoo.com

Facility

Palisadium swim and gym is 12k sq ft. Gym floor layout Provides  every piece of equipment you would need to maximize your fitness

  • 1 on 1 personal training
  • semi-private training
  • small group training
  • nutritional coaching

 

Unwind your stress with a therapeutic, healing massage experience

Contact Phillip Kim : magichand767@gmail.com

rates

REGULAR SWEDISH OIL OR ACUPRESSURE COMBINATION

30 Minutes = $50 (Only Upper)
60 Minutes = $80
90 Minutes = $140

REGULAR DEEP TISSUE OIL OR ACUPRESSURE COMBINATION

30 Minutes = $ 50 (Only Upper)
60 Minutes = $90
90 Minutes = $140

THERAPEUTIC OIL OR ACUPRESSURE COMBINATION

30 Minutes = $60 (Only Upper)
60 Minutes = $100
90 Minutes = $150

Plan your child's next birthday with a fun water-play day at Palisadium

Text to Book Your Party :
201-956-1584

INCLUDES THE FOLLOWING:

  • 1 hour private access to pool + 1 hour of party room
  • each child after 15, additional fees apply
  • (1) lifeguard on site
  • adult supervision required
  • must bring life jacket for all children; swim goggle and cap are mandatory
  • setup and cleanup of the party room is your responsibility
  • bottle of water for every child

"As a competitive swimmer, I was looking for a facility that could help me take my training to the next level. Palisadium's new ownership has brought a renewed focus on the swim program, and the coaches are fantastic. The pool is perfect for serious training, and the gym offers everything I need for strength and conditioning. I highly recommend Palisadium to swimmers of all levels."

Emily C. | Fort Lee, NJ

"I used to dread going to the gym, but the trainer at Palisadium has completely changed my perspective. He is incredibly friendly, supportive and motivating. I finally found a gym where I feel comfortable working out and pushing myself. Plus, the new pool is a game-changer for those hot summer days!"

David L. | Cliffside Park, NJ

"Palisadium is the perfect place for my family! My kids love their new swim coach and the recently renovated pool is amazing. Plus, the personal trainers helped me create a workout routine that's actually fun and I'm seeing results! We all feel so much healthier and happier since joining."

Sarah M. | Edgewater, NJ