Under exciting new ownership, Palisadium Swim & Gym is making a splash! We’ve undergone a complete transformation, boasting a stunningly renovated swimming pool – perfect for all your aquatic needs. Whether you’re looking for a refreshing workout, joining a competitive team, or simply seeking a place to relax poolside, Palisadium offers a world-class experience. To help you reach your fitness goals, our team of expert personal trainers is available to create customized programs and provide one-on-one support. Come discover the difference and dive into a new era of wellness at Palisadium!

201-366-4567 (Front Desk) 700 Palisadium Drive, Cliffside Park NJ 07010 Monday 6 AM–10 PM
Tuesday 6 AM–10 PM
Wednesday 6 AM–10 PM
Thursday 6 AM–10 PM
Friday 6 AM–10 PM
Saturday 7 AM–6 PM
Sunday 7 AM–6 PM
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SWIM TEAM

Join one of New Jersey's top USA Swimming teams! Train and compete with our dedicated youth program (tryouts required).

SWIM CLASS for all

It's never too late or too early to learn! We offer swim lessons for every member of the family.

SUMMER SWIM CAMP

Make a splash this summer! Our fun-filled swim camp helps kids conquer the water with confidence.

Fitness

Train efficiently and safely with personalized guidance from our certified fitness professionals and reach your fitness goals faster with customized programs and support.

PILATES

Experience the transformative power of Pilates and achieve a stronger, more balanced YOU.

MASSAGE

Unwind stress and tension with a therapeutic and healing massage experience.

Toddler Swim School

Mon-friday

3:30 – 4:00pm
4:00 – 4:30pm
4:30 – 5:00pm
5:00 – 5:30pm
5:30 – 6:00pm
6:00 – 6:30pm
6:30 – 7:00pm

Must be potty trained; aged 3-4 years old

$50

30 min session

Sat-sunday

8:30 – 9:00am
9:00 – 9:30am
9:30 – 10:00am

10:00 – 10:30am
10:30 – 11:00am

11:00 – 11:30am

 

Call/Text us  at:
201-956-158

Elite group
(13 & Up)

COACH William
williamcho322@gmail.com

MON : 9-11:15am / 5:30-7:30pm

TUE : 10-12pm (JAC-LCM)         

WED : 9-11:15am
          5:30-7:30pm (1hr dryland /
                             1hr swim)

THU : 10-12pm (JAC-LCM)           

FRI : 9-11:15am

SAT : 9-11:15am /
         11:30am-12:30pm

Age Group
(14 & Under)

COACH Eddy / Ha / Ace
eddycho9@gmail.com

MON : 11:30am-1:00pm

TUE : 10-12pm (JAC-LCM) 
           4-8pm (Private Lesson                                 @ Palisadium)

WED : 11:30am-1:00pm 

THU : 10-12pm (JAC-LCM) 
           4-8pm (Private Lesson                                 @ Palisadium)

FRI : 11:30am-1:00pm

Afternoon Practice
4-5:30pm – M/W/F

6/24 - 8/31
mon - fri

6am – 9am – Lap swim open to 3 lanes

1pm – 4pm – Lap swim open to 3 lanes

7:30pm – 9:45pm – Lap swim open to 3 lanes

6am-9:45pm – 12ft Deep end open swim

Sat / Sun

6am – 5:45pm – Lap swim open to 3 lanes

1pm-5:45pm – Lap Swim open all Lanes

Adult Swim Lessons

Monday thru Sunday
6am to 9
pm

Contact

Call Front Desk : 201-366-4567

Text : 201-956-1284

Email : c.juya@yahoo.com

 

Facility

Palisadium swim and gym is 12k sq ft. Gym floor layout Provides  every piece of equipment you would need to maximize your fitness

  • 1 on 1 personal training
  • semi-private training
  • small group training
  • nutritional coaching

For more info or consultation, contact VINNY Q. :
qfactorfit@gmail.com
716-480-2721

Unwind your stress with a therapeutic, healing massage experience

Contact Phillip Kim : magichand767@gmail.com

rates

REGULAR SWEDISH OIL OR ACUPRESSURE COMBINATION

30 Minutes = $50 (Only Upper)
60 Minutes = $80
90 Minutes = $140

REGULAR DEEP TISSUE OIL OR ACUPRESSURE COMBINATION

30 Minutes = $ 50 (Only Upper)
60 Minutes = $90
90 Minutes = $140

THERAPEUTIC OIL OR ACUPRESSURE COMBINATION

30 Minutes = $60 (Only Upper)
60 Minutes = $100
90 Minutes = $150

Experience the transformative power of Pilates and achieve a stronger, more balanced YOU.
contact

Please contact us to get more info about pilates. 

201-366-4567 (Front Desk)

Plan your child's next birthday with a fun water-play day at Palisadium

Text to Book Your Party :
201-956-1584

INCLUDES THE FOLLOWING:
  • 1 hour private access to pool + 1 hour of party room
  • each child after 15, additional fees apply
  • (1) lifeguard on site
  • adult supervision required
  • must bring life jacket for all children; swim goggle and cap are mandatory
  • setup and cleanup of the party room is your responsibility
  • bottle of water for every child

Register Today to Reserve Your Spot

Email: c.juya@yahoo.com
Text Only : 201-956-1584

 

** Mandatory Equipments: Swimming Goggle, Cap & Flippers

Elite group
(13 & Up)

COACH William
williamcho322@gmail.com

MON : 9-11:15am / 5:30pm-7:30pm

TUE : 10-12pm (JAC-LCM)

WED : 9-11:15am
          5:30pm-7:30pm (1hr dryland /1hr swim)

THU : 10-12pm (JAC-LCM)

FRI : 9-11:15am

SAT : 9-11:15am / 11:30am-12:30pm

Age Group
(14 & Under)

COACH Eddy / Ha / Ace
eddycho9@gmail.com

MON : 11:30am-1pm

TUE : 10-12pm (JAC-LCM) 
           4-8pm (Private Lesson @ Palisadium)

WED : 11:30am-1pm 

THU : 10-12pm (JAC-LCM) 
           4-8pm (Private Lesson  @ Palisadium)

FRI : 11:30am-1pm

Afternoon Practice
4pm-5:30pm M / W / F

Jun 24th - AUG 31st

mon - fri

6am-9am – lap Swim open to 3 lanes

1pm-4pm – lap Swim open to 3 lanes

7:30pm-9:45pm – lap Swim open to 3 lanes

6am-9:45pm – 12ft deep end open swim

 

Sat / Sun

6am-5:45pm – lap swim open 3 lanes

1pm-5:45pm – Lap Swim open all Lanes

Adult Swim Lessons

Monday thru Sunday
6am to 9
pm

Contact

Call Front Desk : 201-366-4567

Text : 201-956-1284

Email : c.juya@yahoo.com

Facility

Palisadium swim and gym is 12k sq ft. Gym floor layout Provides  every piece of equipment you would need to maximize your fitness

  • 1 on 1 personal training
  • semi-private training
  • small group training
  • nutritional coaching

Contact VINNY Q. :
qfactorfit@gmail.com
716-480-2721

 

Unwind your stress with a therapeutic, healing massage experience

Contact Phillip Kim : magichand767@gmail.com

rates

REGULAR SWEDISH OIL OR ACUPRESSURE COMBINATION

30 Minutes = $50 (Only Upper)
60 Minutes = $80
90 Minutes = $140

REGULAR DEEP TISSUE OIL OR ACUPRESSURE COMBINATION

30 Minutes = $ 50 (Only Upper)
60 Minutes = $90
90 Minutes = $140

THERAPEUTIC OIL OR ACUPRESSURE COMBINATION

30 Minutes = $60 (Only Upper)
60 Minutes = $100
90 Minutes = $150

Experience the transformative power of Pilates and achieve a stronger, more balanced YOU.

contact

Please contact us to get more info about pilates. 

201-366-4567 (Front Desk)

 

Plan your child's next birthday with a fun water-play day at Palisadium

Text to Book Your Party :
201-956-1584

INCLUDES THE FOLLOWING:

  • 1 hour private access to pool + 1 hour of party room
  • each child after 15, additional fees apply
  • (1) lifeguard on site
  • adult supervision required
  • must bring life jacket for all children; swim goggle and cap are mandatory
  • setup and cleanup of the party room is your responsibility
  • bottle of water for every child

"As a competitive swimmer, I was looking for a facility that could help me take my training to the next level. Palisadium's new ownership has brought a renewed focus on the swim program, and the coaches are fantastic. The pool is perfect for serious training, and the gym offers everything I need for strength and conditioning. I highly recommend Palisadium to swimmers of all levels."

Emily C. | Fort Lee, NJ

"I used to dread going to the gym, but the trainer at Palisadium has completely changed my perspective. He is incredibly friendly, supportive and motivating. I finally found a gym where I feel comfortable working out and pushing myself. Plus, the new pool is a game-changer for those hot summer days!"

David L. | Cliffside Park, NJ

"Palisadium is the perfect place for my family! My kids love their new swim coach and the recently renovated pool is amazing. Plus, the personal trainers helped me create a workout routine that's actually fun and I'm seeing results! We all feel so much healthier and happier since joining."

Sarah M. | Edgewater, NJ

PALISADIUM SWIM

Swim Schedules

Please find below all info related to swim including team schedule, lesson, summer camp and private party booking.
Includes the following:

* 1 hour private access to pool + 1 hour of          party room

* each child after 15, additional fees apply

* (1) lifeguard on site

* adult supervision required

* must bring life jacket for all children

* setup and cleanup is required

* bottle of water for every child

6/24 ~ 8/30 (10 Week Program)

Monday to Friday

8am-9am / 9am-10am / 10am-11am

11am-12pm / 12pm-1pm (LUNCH)

1pm-2pm / 2pm-3pm / 3pm-4pm / 4pm-5pm

Register Today to Reserve Your Spot
Email: c.juya@yahoo.com
Call or Text: 201-956-1584

Summer Schedule : 6/24 ~ 8/30

Elite Group

MON : 9-11:15am / 4-6pm

TUE : 10-12pm (JAC-LCM)

WED 9-11:15am / 4-6pm (1hr dryland, 1hr swim)

THU 10-12pm (JAC-LCM)

FRI 9-11:15am

SAT 9-11:15am / 11:30am-12:30pm (Dryland)

Age Group 14 & Under

MON : 11:30am-1:30pm

TUE : 10-12pm (JAC-LCM) / 4-8pm (Private Lesson at Palisadium)

WED : 11:30am-1:30pm at Palisadium

THU : 10-12pm (JAC-LCM) / 4-8pm (Private Lesson at Palisadium)

FRI : 11:30am-1:30pm