Under exciting new ownership, Palisadium Swim & Gym is making a splash! We’ve undergone a complete transformation, boasting a stunningly renovated swimming pool – perfect for all your aquatic needs. Whether you’re looking for a refreshing workout, joining a competitive team, or simply seeking a place to relax poolside, Palisadium offers a world-class experience. To help you reach your fitness goals, our team of expert personal trainers is available to create customized programs and provide one-on-one support. Come discover the difference and dive into a new era of wellness at Palisadium!

201-366-4567 (Front Desk) 700 Palisadium Drive, Cliffside Park NJ 07010 Monday 6 AM–10 PM
Tuesday 6 AM–10 PM
Wednesday 6 AM–10 PM
Thursday 6 AM–10 PM
Friday 6 AM–10 PM
Saturday 7 AM–6 PM
Sunday 7 AM–6 PM
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Palisadium Swim and
Gym

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To provide a pathway to fitness, wellness and health daily to each person that comes into our facility. Whether it be to get stronger, lose weight, be stress free or just a place to call your,”2nd home!’ PSG is that and more for our members and community we operate amongst!

Personal Training

Palisadium Swim and Gym have top trainers in the industry ready to help you achieve all your fitness goals. We have a variety of training options

Have all your programming and exercise selections programmed directly for you within a session planned just for you with your trainer 60 min and 30 min sessions are available .

Sometimes the need of a partner, friend, and/or family member can really help to keep you motivated and on track with your training. Not to mention training is sometimes more fun with a partner. Semi-private training involves a 60 min session with you, your partner and the trainer. Similar and or opposing goals can be accomplished in these partner sessions. Semi-private options are available

Small group training provides the feel and energy of a group fitness class. Many times these sessions are taken in our group training studio and or in our functional training studio. Small group classes consist of 5-10 people and allow for a closer interaction with the instructor then group fitness. Also usually done with a specific type of training ie: Bootcamp Boxing Total Body Conditioning Sport Training (elementary and high school

Nutritional Coaching also available

Facility

To provide a pathway to fitness, wellness and health daily to each person that comes into our facility. Whether it be to get stronger, lose weight, be stress free or just a place to call your,”2nd home!’ PSG is that and more for our members and community we operate amongst!

"As a competitive swimmer, I was looking for a facility that could help me take my training to the next level. Palisadium's new ownership has brought a renewed focus on the swim program, and the coaches are fantastic. The pool is perfect for serious training, and the gym offers everything I need for strength and conditioning. I highly recommend Palisadium to swimmers of all levels."

Emily C. | Fort Lee, NJ

"I used to dread going to the gym, but the trainer at Palisadium has completely changed my perspective. He is incredibly friendly, supportive and motivating. I finally found a gym where I feel comfortable working out and pushing myself. Plus, the new pool is a game-changer for those hot summer days!"

David L. | Cliffside Park, NJ

"Palisadium is the perfect place for my family! My kids love their new swim coach and the recently renovated pool is amazing. Plus, the personal trainers helped me create a workout routine that's actually fun and I'm seeing results! We all feel so much healthier and happier since joining."

Sarah M. | Edgewater, NJ

JUICE BAR

”Energy Juice Bar” providing shakes to fuel your workouts or aid in recovery. As well as espresso, coffee and RTD energy drinks. “Energy Juice Bar” provides small ready to grab snacks to fuel your next workout or aid in recovering from your last work. As you can see Palisadium Swim and Gym is your one stop location for all things needed to keep and make you fit!