Under exciting new ownership, Palisadium Swim & Gym is making a splash! We’ve undergone a complete transformation, boasting a stunningly renovated swimming pool – perfect for all your aquatic needs. Whether you’re looking for a refreshing workout, joining a competitive team, or simply seeking a place to relax poolside, Palisadium offers a world-class experience. To help you reach your fitness goals, our team of expert personal trainers is available to create customized programs and provide one-on-one support. Come discover the difference and dive into a new era of wellness at Palisadium!

201-366-4567 (Front Desk) 700 Palisadium Drive, Cliffside Park NJ 07010 Monday 6 AM–10 PM
Tuesday 6 AM–10 PM
Wednesday 6 AM–10 PM
Thursday 6 AM–10 PM
Friday 6 AM–10 PM
Saturday 7 AM–6 PM
Sunday 7 AM–6 PM
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BMI Calculator

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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